EGG MUFFIN | Super Easy Breakfast Meal Prep Recipe| Healthy Clean Eating| Weight Loss| Keto/Low Carb

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Hi everyone Today, I would like to bring you to my kitchen to walk you through a very easy just three ingredients Meal prep breakfast recipe.

I hope you enjoy We’re going to start with preheating the oven at 350 degrees on the description box below i’ll have listed. The ingredients and all specific details of this recipe, as I said it is just three ingredients.

I used a dozen eggs one pound of turkey sausage, one to two cups of shredded cheese, depending on how much you like – And there is an optional ingredient that you see me adding here. It’S onion

I like it, I know some people, don’t so it’s up to you, leave it out.

If you don’t want it And for seasoning I use half a teaspoon of pepper and a half teaspoon of salt Do So So So, like I said this made 36 egg muffins. What I do with mine is, I individually wrap them on this plastic, wrap, Put it all in a ziploc bag and put it in my freezer, Then in the morning that i’m taking it to work or if I want to eat it at home.

I’Ll just take. Probably two of it, I wrap each one in a wet paper towel and put it in the microwave for two minutes, And that does it And here for the grand finale you knew it was coming.

If you liked this Super Easy Breakfast Meal Prep Recipe, please hit the like follow. So you can get more recipes like this. Thank you guys See you soon.

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